First Aid 

Approximate Cloths Required for 1-375:

• 170 Linen Cloth
• 180 Wool Cloth
• 150 Silk Cloth
• 110 Mageweave Cloth
• 210 Runecloth
• 100 Netherweave Cloth
• 45 Frostweave Cloth

Start off by visiting a First Aid trainer, you will automatically learn to make Linen Bandage.

• 1 - 40
  50 x [Linen Bandage] - 50 Linen cloth

• 40 - 80
  60 x [Heavy Linen Bandage] - 120 Linen Cloth

Visit your trainer at level 50 to be able to continue skilling up to 150.

• 80 -115
  60 x [Wool Bandage] - 60 Wool Cloth

• 115 - 150
  60 x [Heavy Wool Bandage] - 120 Wool Cloth

  At this point you should hit level 150, head back to your trainer to learn to make Silk Bandages. Once that is done you will want to go see Deneb Walker in Arathi Highlands (Alliance) or Balai Lok'Wein (Horde) in Dustwallow Marsh for the books Expert First Aid - Under Wraps, make sure to read it (if you are low level you can alsways purchase the book in the auction house instead of going all the way to the trainer), Manual: Heavy Silk Bandage and Manual: Mageweave Bandage.

• 150 -180
  50 x [Silk Bandage] - 50 Silk Cloth

  At level 180, read the book Manual: Heavy Silk Bandage to learn how to make Heavy Silk Bandage.

• 180 - 210
  50 x [Heavy Silk Bandage] - 100 Silk Cloth

  At level 210, read the book Manual: Mageweave Bandage to learn how to make Mageweave Bandage.

• 210 - 240
  50 x [Mageweave Bandage] - 50 Mageweave Cloth

Once you reach level 225, you need to go see your Artisan Train to be able to continue skilling up first aid all the way to 300, he will give you a quest. Keep in mind that you will need level 225 First Aid and also a level 35 character to start   this quest. Once you complete the quest you get Artisan First Aid. Make sue to bring 75 Mageweave Cloth and 70 Runecloth with you at the same time, then you will be able to skill up all the way to level 290.

          Quest givers are located as follows according to the side you're on:

• Alliance quest
  He will be inside the main keep outside of which all the guards are practicing. Go inside and turn right, then make a left and he will be in that corner room.

  Horde quest
  Walk into the front entrance of Hammerfall and turn left. He will be inside the building right in fron of you.

To Note For First Aid Quest

Undead patient --> Critically Injured - Critically injured patients will die after you heal 2 other patients.
Troll patient --> Badly Injured - Badly injured patients will die after you heal 4 other patients.
Orc patient --> Injured - Injured patients have a long time before they die.

Prioritize which ones to heal first and next, just start from the left hand side and work your way down, you should be fine in completing the quest thi way.

          At level 240 first aid you can talk to the quest NPC again to obtain Heavy Mageweave Bandages.

• 240 - 260
  30 x [Heavy Mageweave Bandage] - 60 Mageweave Cloth

At level 260 first aid you can talk to the quest NPC again to obtain Runecloth Bandages.

• 260 - 290
  50 x [Runecloth Bandage] - 50 Runecloth 

At level 290 first aid you can talk to the quest NPC again to obtain Heavy Runecloth Bandages.

• 290 - 330
  80 x [Heavy Runecloth Bandage] - 160 Runecloth

  At 300, visit Burko (Alliance side) or Aresella (Horde side), both of them are in Hellfire Peninsula to pick up the books [Master First Aid - Doctor in the House] (make sure you read it), [Manual: Netherweave Bandage] and [Manual: Heavy Netherweave Bandage].

At 330, read the book Manual: Netherweave Bandage to learn how to make Netherweave Bandage.

• 330 - 360
  50 x [Netherweave Bandage] - 50 Netherweave Cloth

At 360, read the book Manual: Heavy Netherweave Bandage to learn how to make Heavy Netherweave Bandage.

• 360 - 375
  25 x [Heavy Netherweave Bandage] - 50 Netherweave Cloth

You will be able to train Grand Master First Aid from a Grand Master First Aid Trainer located in Borean Tundra, Howling Fjord or Dalaran.

• 375 - 400
  45 x [Frostweave Bandage] - 45 Frostweave Cloth

• 400 - 450
  You will need to learn the Heavy Frostweave Bandage recipe in order to skill-up any further at this specific point. Keep in mind that you will not be able to buy or train for this recipe - [Manual: Heavy Frostweave Bandage] it is a world drop that must be farmed. Although many players report that it is easy farming the recipe drop from the ice trolls found in Zul'Drak.